TITLE Boxing Club Assembly Row

TITLE Boxing Club Assembly Row is a boxing and kickboxing fitness studio located at 381 Revolution Drive in Somerville, MA 02145. The club offers non-contact, no-sparring group classes in 45-minute, 60-minute, and 75-minute formats built around heavy bag intervals. The studio's Boxing Fitness sessions begin with a warm-up of mobility exercises and shadowboxing, move into 3-minute rounds of combinations on the heavy bag interspersed with active recovery periods, and finish with core and strength conditioning. Members can also take Kickboxing classes that integrate push kicks, roundhouse kicks, knees, and elbows, or Box + Lift hybrid workouts that split class time between heavy bag rounds and targeted resistance training. Private and small-group coaching sessions are available for individualized technique work.