Roots Kickboxing BJJ

Roots Kickboxing BJJ provides authentic Muay Thai striking and Brazilian Jiu-Jitsu training at 3996 Horner St. in Union City, California. Serving martial artists and fitness practitioners throughout the East Bay, the academy delivers structured combat sports coaching designed to develop technical sharpness, physical conditioning, and mental composure. The curriculum features dedicated striking and grappling divisions tailored for youth and adult students. Muay Thai classes emphasize classical eight-limbs striking mechanics, including heavy bag combinations, pad work, elbow and knee strikes, defensive evasion, and clinch control. Grappling sessions focus on Brazilian Jiu-Jitsu fundamentals, positional escapes, guard passes, joint submissions, and tactical ground control for sport and self-defense. Instruction is conducted by experienced coaches dedicated to technical precision and student safety. Practitioners and families throughout Union City, Fremont, and Hayward can visit the Horner Street gym to explore the training facility, meet the coaching team, and schedule an introductory session.